Loosen knots, muscle stiffness and soreness by doing foam rolling exercises with the help of the EPP Foam Roller. This foam roller will not only help you relieve muscle tension and pain but also offers many of the same benefits as a sports massage including reduced inflammation, scar tissue and joint stress, as well as improved circulation and improved flexibility.

Hits your trigger points. It’s designed to create pressure that releases trigger points and loosens knots in muscles and improve overall flexibility, especially in commonly tight areas such as the back, calves, IT band, hamstrings, lats, and glutes. Perfect for self-massage therapy & myofascial release. Great for improving muscle mobility and flexibility. Prevents muscle soreness for the sports buffs, bodybuilders, runners, and Pilates and yoga enthusiast.